Our style Barre class consisting of low-impact work utilizing light weight and high repetition. A heavy focus on alignment while challenging you to work out of your comfort zone. Expect small movements and big shakes!

Full body strength based bootcamp class. You’ll use heavy weights to challenge yourself through functional movements. Each class begins with movements that can be taken in a low or high impact version followed by functional strength sets and a finisher round to get your heart rate up!

Cardio-kickboxing that will have you punching and kicking to the beat. Your instructor will lead you through two longer cardio sequences and an active strength recovery.

A Full-body blast! This high-energy class alternates between weighted exercises and bodyweight movements to push your endurance and strength to the limit. Each circuit is uniquely designed to keep you engaged, challenge your stamina, and ensure a steady pace throughout. You’ll finish feeling stronger, energized, and sweaty!

This class combines vinyasa flow sequences with functional strength sets to bring you a unique mix of restoration and strength training. Build strength and flexibility no matter your fitness level!

Get ready to sweat, groove, and have a blast in our new and improved FREESTYLE class! . No dance experience necessary - your instructor will break down the dance sequence with you so you’ll be able to follow along. We can’t wait for you to try it!

A variety of shorter workouts for when you only have a short time to squeeze in a sweat!